Online Counselling and Clinical Hypnotherapy
Reflect, reveal, understand and grow.
Hypnotherapy and Counselling
Counselling Wellness Walks
In my online counselling and clinical hypnotherapy, and my counselling wellness walks, I am dedicated to helping people reflect and reveal their inherently unique potential by helping them understand how to make changes, shedding light on your new awareness and growth.
A counsellor who collaborates
My intention is to provide a safe and confidential environment in order to accomplish meaningful change to who you are. This gives time to reflect and to establish and reveal what issues that may need to be resolved. During this process, you may discover what your strengths are, and to clarify and understand what is important for you in order to experience progress and growth.
My Approach during our online session:
The four pillars I use when working with you include:
Reflect – This is done in the first online session to understand who you are and what issues that may need to be resolved. This initial appointment will take up to two hours to complete.
Reveal – An individual plan is created with you so we can work together on a collaborative basis. During this session we determine if we are to use counselling, hypnotherapy or both. This process will help establish a plan that will begin the healing
Understand – Each session focuses on working towards awareness and processes we can use for change. Here decisions will be made so you can begin to experience changes that are practical to use in your everyday life. This understanding will resolve
the issues and problems you may have. When we think/talk on a holistic basis, your awareness while experiencing these changes will create a foundation for letting go of past behaviours so that you can begin to move forward in a positive way.
Grow – We will discuss your life issues, and what you have understood from reflecting and focusing on the issues. We will collaborate to establish a path you can follow for further growth to enhance your overall well-being.
As a Counsellor and Clinical Hypnotherapist I am an empathetic listener. I offer you support in navigating …
Loss & Grief
Understanding who you are.
My aim as a counsellor and clinical hypnotherapist is to create a safe, confidential and calm space to explore issues like loss, anxiety, stress, grief, depression, and to support my clients to change and transform.
I work using a holistic approach. That means I am very interested in understanding the bigger picture of who you are. Each person is unique.
I tailor my approach so that it’s maximally effective and safe for you.
"After a serious illness and many unknowns I became anxious, angry and guilt ridden. Being a generally positive person and not being able to manage my fears on my own; I knew I needed help. Sar was my go to. She has a way of identifying and rectifying issues. Making sense out of life and the traumas of the past and present. She is kind, empathetic, a great listener and problem solver. In all of our sessions I always came out feeling at peace and left with new skills or mindsets to help me cope. She is an amazing Counsellor and Hypnotherapist.
Hypnotherapy helped me calm down and enabled me to sleep at night. She has a great accent. Her voice is soft and soothing and she is down to earth. You can't go wrong working with her. She is a gem. She changed my life and I am forever grateful."
- Kim, Fraser Valley, British Columbia
- Nicki, Vancouver, British Columbia
"When I met Sar, I was going through the most challenging time of my life. I found myself in a very dark place. A place and feeling I had never experienced before. I had had many challenges in my life up until that point but was always able to wade my way through somehow. Just before I met Sar, I had a rapid succession of painful life experiences due to loss and grief. All my tried-and-true strategies of wading through the pain, were not working. With Sar’s help and gifted ability to know just what to say to help you shift your perspective, I started to feel myself again. Then with her combination of counselling and hypnotherapy, I was able to heal and come out of the dark place I had been and start healing. It was the combination of these two practices and Sar’s beautiful guiding light that led me down the path of healing on a deep soul level. I am forever grateful that Sar came into my life and was able to guide me back to myself. I am now a stronger, brighter version of the me I was meant to be."
- Renee, Vancouver, British Columbia
"Working with Sar is like a warm homecoming. After a session you feel very at ease, relaxed and safe. Your body and soul are embedded in a bigger reality. As if mother nature embraces you with nothing but love.
As a single woman, hypnotherapy gives me a chance to feel connected with others around me and to open up for love towards others because you learn to trust your subconscious and feel more connected with them and safe."
- Mimi, Belgium
"Hope Holistic Healing and Sar Robson helped me focus, understand and easily accomplish my goals and objectives through a combination of discussion and hypnosis therapy. If you are stuck or blocked or just need to re-organize your thinking around a specific problem reach our NOW!"
- David, Portland, Oregon
To book an appointment please complete the form below.
Due to COVID and the foreseeable future all sessions are online.
Those clients requesting outside Wellness Walks counselling sessions in the Hope and Chilliwack area, must follow COVID protocols. Please contact us for further information.
All International Clients when scheduling appointments please keep in mind the time zone differences. Hope, British Columbia, Canada.
First Nations info
In the spirit of reconciliation, I acknowledge and respect the unceded and traditional territories of the Tate which includes peoples of the Chawathil Indian Band, Shxw’OwHamel First Nation, Yale First Nation and Union Bar on whose territory I work and live.
If you are in crisis call 9-1-1 or go to your nearest Emergency Room.
- The Hope Hospital is located at 1275 7th Ave, Hope
- The Chilliwack Hospital is located at 45600 Menholm Road.
You can also call the Crisis Line at 604-951-8855.