Hope Holistic Healing
Counsellor and Hypnotherapist
Sar Robson
Counselling
My intention is to provide a safe and confidential environment whereby you can accomplish meaningful changes to who you are.
Counselling gives time to reflect and reveal any issues that may need to be resolved.
During this process, you may discover what your strengths are, and gain clarity on what is important for you in order to experience personal progress and growth.
Forest Counselling
Forest Counselling walks are a simple way to relax your mind, revitalize your body, and reconnect to yourself.
By immersing yourself in one on one counselling in nature, you can access a whole range of benefits.
Forest Counselling locations are offered in Chilliwack, Harrison Hot Springs and Hope, British Columbia.
Hypnotherapy
Hypnotherapy is shorter-term, solution-focused therapy.
Hypnosis is a powerful treatment modality especially when combined with counselling.
Hypnotherapy is effective in helping people make changes in many areas of their life, such as stress reduction, anxiety, depression, decision making, motivation, resolution of past issues and more.
Workshops
Forest Bathing.
Location: Hope.
In beautiful Hope B.C, this one hour Forest Bathing session will guide you into a deep relaxation.
The Forest Bathing walk is an invitation for you to experience a deeper state of peacefulness. Techniques will be shown how to release tension, unplug from the external world and focus just on you.
These Forest Bathing sessions can be just one on one or in a group. This is offered from Spring till Fall on Thursday at 4:00pm.
You must be able to walk on uneven forest pathways.
Registration is required.
Contact: sarcounselling@gmail.com for further information.
My Approach
Welcome to Hope Holistic Healing.
Sometimes life brings us to a crossroads. You may be feeling stuck, overwhelmed, disconnected from yourself, or unsure of what comes next. Often, these moments are shaped by grief and loss— whether it's the loss of a loved one, a relationship, your health, your confidence, or simply the life you thought you would have.
At Hope Holistic Healing, I provide holistic counselling and hypnotherapy to help you move forward with greater clarity, confidence, and emotional wellbeing. I offer a compassionate, supportive space where you can feel truly seen and heard, explore what is holding you back, and discover new ways to move through life's challenges.
Because every person and every story is unique, I tailor each session to your individual needs and goals. Together, we'll look beyond the immediate concern to support your overall wellbeing, helping you create meaningful and lasting change at a pace that feels right for you.
Hypnotherapy complements counselling by working with the subconscious mind in a deeply relaxed state. It can help you shift unhelpful patterns, strengthen resilience, and support the changes you want to make in your life.
Counselling sessions are available online or as forest counselling, while hypnotherapy is typically offered online, allowing you to participate from the comfort and privacy of your own home.
I believe the relationship between therapist and client is one of the most important parts of the healing process. That's why I offer a complimentary 15-minute phone consultation, giving you the opportunity to ask questions, discuss your goals, and see whether we're the right fit.
Whether you're navigating a major life transition or simply know that something needs to change, you don't have to find your way forward alone.
Disclaimer: The services provided by Hope Holistic Healing are intended to support wellbeing and personal growth. They are not a substitute for medical advice, diagnosis, or treatment. If you have concerns about your physical or mental health, please consult a qualified healthcare professional.
Vision: I solve Mental Health issues by providing Holistic Counselling and Hypnotherapy. Together I help you overcome anxiety, sleep issues, depression, loss and life changes in order for you to move on and live your best life.
Mission: To provide a non-judgemental space for you to grow and prosper mentally and physically using Holistic Counselling and Hypnotherapy.
We at Hope Holistic Healing respectfully acknowledge the Traditional Lands of the Tate. This includes peoples of the Chawathil Indian Band, Shxw'OwHamel First Nations, Yale First Nation and Union Bar. We are privileged to live on sacred lands and celebrate all indigenous peoples who work, live, play and care for these lands. As an act of reconciliation and decolonization, may we work together to answer the call to action of the Truth and Reconciliation Commission Reports and Findings.