Counselling and Hypnotherapy Services

Reflect, reveal, understand and grow.

Hypnotherapy and Counselling


Counselling Wellness Walks

My Approach

Reflect, reveal, understand and grow

My approach is to be supportive, progressive, reliable, and inclusive.

Each person is unique, therefore each issue deserves a customized treatment plan.

Hypnosis can help you make the changes that you desire on a deeper, subconscious level. It allows you to create the life you have imagined.

I believe if the client/therapist relationship doesn’t work, neither will the therapy.

Therefore I offer a free 15-minute phone consultation to help you determine if I am the right fit for you.

Disclaimer: Services at Hope Holistic Healing are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for individual medical advice.

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Counselling and Hypnotherapy

Powerful together.

When counselling and hypnotherapy are combined, they create a very powerful tool that increases positive results in a much shorter amount of time.

A safe nurturing space.

Counselling provides you with a safe nurturing space to explore your emotions. Hypnotherapy helps you to bypass the busyness of your conscious mind and get to the root of the issues in a deeply relaxing way.

There are some exceptions of course. Sometimes counselling is briefer and more solution-focused, and hypnotherapy can be done over a longer term.

Collaboratively structured treatment.

Each treatment plan is collaboratively structured to resolve each issue. Regardless if it is counselling and/or hypnotherapy, or both, I tailor my style to each client to ensure they get the most effective help possible.

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Shorter-term, solution-focused.

Generally, hypnotherapy is a shorter-term, solution-focused approach. Clients come with specific issues that they wish to resolve as quickly as possible in a positive and secure environment.

Most experience hypnotherapy as deeply relaxing.

I do my utmost to ensure my clients feel completely in control at all times. When you are in control you can relax and experience hypnotherapy as a deeply relaxing and enjoyable process that allows their mind to take in positive suggestions.

Can help speed the healing process.

Hypnotherapy helps us to access parts of the mind that usually remain hidden throughout a client’s waking life. By relaxing them so they feel secure, we can begin to explore these places. When a client focuses and gets to this point, it will often speed the healing process up significantly.

You are in control.

Fact: All hypnosis is self-hypnosis. “You are in control.”

This means, in all cases, no one can ever be hypnotized unless they want to be. The subject must give permission and give control at all times. Once hypnotized—even to the deepest levels—no one will accept or obey any suggestion or command that they do not like, want, and desire.

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Counselling Wellness Walks

Wellness walks are a simple way to relax your mind, revitalize your body, and rediscover your self.

Access a whole range of benefits.

By immersing yourself in nature in a mindful way, you can access a whole range of benefits, including:

  • Releasing positive hormones in the body
  • Avoiding stress, burnout, depression, and anxiety
  • Boosting immunity
  • Improving heart and lung health
  • Increasing focus, concentration and memory

One-on-One counselling in nature.

Counselling Wellness Walks are one-on-one counselling with a client outside in nature. If you agree, then we can meet at a chosen location in Chilliwack and Hope, British Columbia.

Charges for Individuals


Initial intake 50 - 90 minutes

$160 plus taxes

45-50 minute sessions

$140 plus taxes

for 3+ sessions package

One session only

$150 plus taxes

US & International Clients

Please note, payment for all sessions are in US dollars.

Types of payment accepted: PayPal, Cash, e-Transfer.

*Payment is due prior to scheduled appointment(s). This secures your appointment.

Sliding Scale

A sliding scale based on household income may be offered on occasion. I reserve several spots in my schedule to offer these sliding scale fees, and when possible I will work with you to find a way for therapy to be financially sustainable. If I’m unable to see you myself I’m happy to offer referrals to trusted counsellors and/or hypnotherapists in the Fraser Valley.

Cancellation Policy

If you do not show up for your scheduled therapy appointment, and you have not notified me at least 72 hours in advance, you will be required to pay the full cost of the session.

Disclaimer: Services at Hope Holistic Healing are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for individual medical advice.

About Sar Robson

I am dedicated to helping you discover your inherently unique potential. When you can reflect, become aware, and identify the changes you need to make, you develop that potential. I kickstart and support that reflection through online counselling, clinical hypnotherapy, and counselling wellness walks.

I provide a safe, confidential environment that allows you to think, connect with your feelings, and make discoveries you might not on your own. In this environment, the issues you need to address become so much clearer. And even better than that, the strengths you need to progress and grow become just as clear.

When I’m not working with people like you, I’m giving back to my community as a volunteer Board Member of the Fraser Canyon Hospice Society. The Society is a non-profit organization comforting and supporting people with life-limiting illnesses and their families.

Sar Robson, Counsellor and Hypnotherapist
Sar Robson, Counsellor & Clinical Hypnotherapist
CCPCRcand #3080, CHt #1220-02864


"After a serious illness and many unknowns I became anxious, angry and guilt ridden. Being a generally positive person and not being able to manage my fears on my own; I knew I needed help. Sar was my go to. She has a way of identifying and rectifying issues. Making sense out of life and the traumas of the past and present. She is kind, empathetic, a great listener and problem solver. In all of our sessions I always came out feeling at peace and left with new skills or mindsets to help me cope. She is an amazing Counsellor and Hypnotherapist.

Hypnotherapy helped me calm down and enabled me to sleep at night. She has a great accent. Her voice is soft and soothing and she is down to earth. You can't go wrong working with her. She is a gem. She changed my life and I am forever grateful."

- Kim, Fraser Valley, British Columbia

"After only 2 sessions with Sar, I already feel so much more clear and connected to the truest version of myself. Sar has a unique way of holding up a mirror that reflects the highest version of yourself and challenges you to step fully into it. She validates exactly where you are, invites you to dig deeper and explores alongside you to find your deepest truth. If you are ready to be fully seen while taking steps to live your most fulfilling life, make an appointment with Sar. She will be an ongoing part of my wellness team so that I may reach my fullest potential.”

- Nicki, Vancouver, British Columbia

"When I met Sar, I was going through the most challenging time of my life. I found myself in a very dark place. A place and feeling I had never experienced before. I had had many challenges in my life up until that point but was always able to wade my way through somehow. Just before I met Sar, I had a rapid succession of painful life experiences due to loss and grief. All my tried-and-true strategies of wading through the pain, were not working. With Sar’s help and gifted ability to know just what to say to help you shift your perspective, I started to feel myself again. Then with her combination of counselling and hypnotherapy, I was able to heal and come out of the dark place I had been and start healing. It was the combination of these two practices and Sar’s beautiful guiding light that led me down the path of healing on a deep soul level. I am forever grateful that Sar came into my life and was able to guide me back to myself. I am now a stronger, brighter version of the me I was meant to be."

- Renee, Vancouver, British Columbia

"Working with Sar is like a warm homecoming. After a session you feel very at ease, relaxed and safe. Your body and soul are embedded in a bigger reality. As if mother nature embraces you with nothing but love.

As a single woman, hypnotherapy gives me a chance to feel connected with others around me and to open up for love towards others because you learn to trust your subconscious and feel more connected with them and safe."

- Mimi, Belgium

"Hope Holistic Healing and Sar Robson helped me focus, understand and easily accomplish my goals and objectives through a combination of discussion and hypnosis therapy. If you are stuck or blocked or just need to re-organize your thinking around a specific problem reach our NOW!"

- David, Portland, Oregon

Contact Sar

To book an appointment please complete the form below.

Sar Robson
Online Counsellor and Clinical Hypnotherapist
Hope Holistic Healing
Hope, BC, Canada

CCPCRcand #3080
CHt #1220-02864

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