Counselling and Hypnotherapy Services

Reflect, reveal, understand and grow.

Hypnotherapy and Counselling


Counselling Wellness Walks

My Approach

Reflect, reveal, understand and grow

My approach is to be supportive, progressive, reliable, and inclusive.

Each person is unique, therefore each issue deserves a customized treatment plan.

Hypnosis can help you make the changes that you desire on a deeper, subconscious level. It allows you to create the life you have imagined.

I believe if the client/therapist relationship doesn’t work, neither will the therapy.

Therefore I offer a free 15-minute phone consultation to help you determine if I am the right fit for you.

Disclaimer: Services at HHH are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for individual medical advice.

Woman holding frame

Counselling and Hypnotherapy


Powerful together.

When counselling and hypnotherapy are combined, they create a very powerful tool that increases positive results in a much shorter amount of time.

A safe nurturing space.

Counselling provides you with a safe nurturing space to explore your emotions. Hypnotherapy helps you to bypass the busyness of your conscious mind and get to the root of the issues in a deeply relaxing way.

There are some exceptions of course. Sometimes counselling is briefer and more solution-focused, and hypnotherapy can be done over a longer term.

Collaboratively structured treatment.

Each treatment plan is collaboratively structured to resolve each issue. Regardless if it is counselling and/or hypnotherapy, or both, I tailor my style to each client to ensure they get the most effective help possible.



Shorter-term, solution-focused.

Generally, hypnotherapy is a shorter-term, solution-focused approach. Clients come with specific issues that they wish to resolve as quickly as possible in a positive and secure environment.

Most experience hypnotherapy as deeply relaxing.

I do my utmost to ensure my clients feel completely in control at all times. When you are in control you can relax and experience hypnotherapy as a deeply relaxing and enjoyable process that allows their mind to take in positive suggestions.

Can help speed the healing process.

Hypnotherapy helps us to access parts of the mind that usually remain hidden throughout a client’s waking life. By relaxing them so they feel secure, we can begin to explore these places. When a client focuses and gets to this point, it will often speed the healing process up significantly.

You are in control.

Fact: All hypnosis is self-hypnosis. “You are in control.”

This means, in all cases, no one can ever be hypnotized unless they want to be. The subject must give permission and give control at all times. Once hypnotized—even to the deepest levels—no one will accept or obey any suggestion or command that they do not like, want, and desire.

Counselling Wellness Walks


Wellness walks are a simple way to relax your mind, revitalize your body, and rediscover your self.

Access a whole range of benefits.

By immersing yourself in nature in a mindful way, you can access a whole range of benefits, including:

  • Releasing positive hormones in the body
  • Avoiding stress, burnout, depression, and anxiety
  • Boosting immunity
  • Improving heart and lung health
  • Increasing focus, concentration and memory

One-on-One counselling in nature.

Counselling Wellness Walks are one-on-one counselling with a client outside in nature. If you agree, then we can meet at a chosen location in Chilliwack and Hope, British Columbia.

Charges for Individuals


Initial intake (50 - 90 minutes)

$125 plus taxes

45-50 minute sessions

$100 plus taxes


One session only

$125 plus taxes

Types of payment accepted: PayPal, Cash, Bank Cheque.

*Payment is due prior to scheduled appointment(s). This secures your appointment.

Sliding Scale

A sliding scale based on household income may be offered on occasion. I reserve several spots in my schedule to offer these sliding scale fees, and when possible I will work with you to find a way for therapy to be financially sustainable. If I’m unable to see you myself I’m happy to offer referrals to trusted counsellors and/or hypnotherapists in the Fraser Valley.

Cancellation Policy

If you do not show up for your scheduled therapy appointment, and you have not notified me at least 72 hours in advance, you will be required to pay the full cost of the session.

Disclaimer: Services at Hope Holistic Healing are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for individual medical advice.

About Sar Robson

My work has resulted in me living in many countries. I enjoyed interacting and being immersed in local and different cultures. I have an open and inquisitive nature. When talking with others, people have shared their amazing life experiences. Their knowledge and awareness have often become inspirational in my life.

During my career in the business and non-profit sectors, the topic of wellness and how to improve a person’s life and its application was the most fascinating subject for me. I have counselled many people throughout my career that included wellness, work life balance, mental health issues, people at cross roads, grief and loss and problem solving when making difficult decisions. The privilege of being a part of someone’s journey to resolve and find solutions is a reminder to me of just how gifted and distinctive each person is.


Working with Sar is like a warm homecoming. After a session you feel very at ease, relaxed and safe. Your body and soul are embedded in a bigger reality. As if mother nature embraces you with nothing but love.

As a single woman, hypnotherapy gives me a chance to feel connected with others around me and to open up for love towards others because you learn to trust your subconscious and feel more connected with them and safe.

- Mimi, Belgium

My time with Sar has been very valuable. She helped me understand the goals of hypnotherapy and how it can help me process my challenges, and heal the issues that have been holding me back.

I find that she is very passionate about her work, and her empathetic personality and genuine interest in guiding me has made a big difference in my life.

- Judi, Vancouver Island

I have been doing sessions with Sar for the past seven months. Her easy rapport enabled me to open up on issues that had been holding me back both personally and professionally.

Hypnotherapy has given me tools to use in my everyday life and has increased my enjoyment of my life path. I highly recommend Sar to anyone looking to bring positive change into their lives.

- Steve, Vancouver Island

Hope Holistic Healing and Sar Robson helped me focus, understand and easily accomplish my goals and objectives through a combination of discussion and hypnosis therapy. If you are stuck or blocked or just need to re-organize your thinking around a specific problem reach our NOW!

- David, Portland, Oregon

Contact Sar

To book an appointment please complete the form below.

Sar Robson
Online Counsellor and Clinical Hypnotherapist
Hope Holistic Healing
Hope, BC, Canada

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